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I dumped in a can of organic corn kernels including the juice, a can of organic diced tomato, a drained and rinsed can of black beans, and some cumin and chili powder and liquid smoke. Pressed the soup function which gives it a whirl for just a few seconds so things don’t get blended just somewhat chopped, and then heats it. Put it over brown rice. Yummy! 
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I dumped in a can of organic corn kernels including the juice, a can of organic …
narcolepticnerd